Blog

Don’t Make This Mistake With Other People

This video considers what happens when we tell ourselves stories about the other people in our lives. When we're struggling in life it can often be due to what we're telling ourselves.  It is often difficult to identify what we're doing and how it is affecting us. ...

Change Your Life by Changing Your Story

People look for counselling when they're seeking to resolve a difficulty and are not sure what step to take next.  It can be very difficult when we're stuck inside our own heads to see a different viewpoint to our problems.  We're often caught out by our blind spots. ...

Welcome to my new Blog

Let me know what subjects you'd like to hear about.  The main themes of my work are about understanding how the past shapes our perspective of life and how to take steps to change.  I help people to look at events and relationships in their lives and how these have...