Jo HughesRegistered and Accredited BACP Counsellor
07506 269 473
I’m Josephine HUGHES
I can help you feel calm and better about your life, even when you’re hurting or experiencing a difficult situation.
Are you struggling with something difficult in your life? Are you feeling worried? Has something happened that feels like it can’t be fixed?
Are you looking for help with any of the following:
- Problems in your relationship with your partner?
- Coping with a difficult situation in your life?
- Infertility or baby loss?
Sometimes life will throw us a curve ball. It could be something like a relationship problem, the diagnosis of a health condition, something happening to someone we love.
Sometimes it even something that we think we “should” be happy about – like the birth of a baby, moving in with a new partner, promotion at work.
Whatever it is, it can leave you feeling anxious, guilty, questioning of yourself or sad.
Is it difficult to talk about it with anyone?
You may worry about burdening your family or friends. You may worry you’ll upset people.
So if you need to talk, I’m here to listen.
You will be listened to as you try to make sense of it all. You have found someone who understands how difficult life can be, and that you need to be able to trust that they’ll listen with kindness and not criticism.
Counselling may not be able to change the situation but it can help change the way you feel about it.
You can contact me on 07506 269 473
Counselling is available, by appointment, at the following address:
Block A, Weston Road,
Southend-on-Sea, SS1 1AU
The office is close to Southend Central railway station and there is plenty of parking available in town centre car parks.
During the Covid-19 epidemic, counselling is also available online via video conferencing.
Counselling sessions cost £60 and last for 50 minutes.