Jo HughesRegistered and Accredited BACP Counsellor
07506 269 473
I’m Josephine HUGHES
I can help you feel calm and more in control of your life, even when you’re hurting or experiencing a difficult situation.
Are you struggling with something difficult in your life? Are you feeling worried? Has something happened that feels like it can’t be fixed?
Are you looking for help with any of the following?
- Relationship problems
- Worry about a difficult situation in your life
- Loss of a baby: Stillbirth, Late Termination, Miscarriage
- Parenting a Transgender Child
It can be very hard when something happens that is outside our control. It may be due to a health condition, it may be something to do with someone we love, or perhaps it’s a death.
Whatever it is, it can leave you feeling shocked, anxious, guilty, questioning and very sad.
Is it difficult to talk about it with anyone?
You may worry about burdening your family or friends. You may worry you’ll upset people.
So if you need to talk, I’m here to listen.
You will be listened to as you try to make sense of it all. You have found someone who understands how difficult life can be, and that you need to be able to trust that they’ll listen with kindness and not criticism.
Counselling may not be able to change the situation but it can help change the way you feel about it.
You can contact me on 07506 269 473
Counselling is available, by appointment, at the following address:
Block A, Weston Road,
Southend-on-Sea, SS1 1AU
The office is close to Southend Central railway station and there is plenty of parking available in town centre car parks.
Counselling sessions cost £60 and last for 50 minutes.