by Josephine Hughes | Aug 8, 2018 | Uncategorized
This video considers what happens when we tell ourselves stories about the other people in our lives. When we’re struggling in life it can often be due to what we’re telling ourselves. It is often difficult to identify what we’re doing and how it is...
by Josephine Hughes | Jul 17, 2018 | Uncategorized
People look for counselling when they’re seeking to resolve a difficulty and are not sure what step to take next. It can be very difficult when we’re stuck inside our own heads to see a different viewpoint to our problems. We’re often caught out by...
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